What’s Holding You Back?
We’re here to help you face it—with clarity, compassion, and expert support.
Tailored Support for What Matters Most
Not every struggle fits into a box—and neither should your care. That’s why we go beyond generic therapy and one-size-fits-all coaching. Whether you're carrying trauma, chasing a goal, or simply trying to feel like yourself again, we connect you with professionals who specialize in exactly what you're facing.
From trauma-informed therapy to high-performance coaching, every match is handpicked to meet your needs—with the insight, empathy, and tools to help you move forward with clarity and confidence.
Therapy – For Emotional and Relational Healing
• Feeling consumed by anxiety, stress, or depression?
• Struggling through a breakup, infidelity, or marriage in crisis?
• Exhausted by family tension or overwhelmed by parenting?
• Quietly carrying trauma, grief, or addiction alone?
You don’t have to navigate it by yourself.
We’ll match you with a licensed psychologist, therapist or coach who specializes in what you’re going through—so you can heal, rebuild, and move forward with strength.
Life Coaching – For Clarity, Confidence, and Growth
• Feeling lost in life, purpose, or major transitions?
• Wrestling with self-doubt, burnout, or limiting beliefs?
• Wanting better communication, emotional resilience, or mindset tools?
• Know you’re capable of more—but not sure how to get there?
Your next chapter starts here.
We’ll connect you with a life coach who brings the right blend of insight, strategy, and accountability to help you step into your full potential.
Business Coaching – For Leaders, Founders, and High Performers
• Launching or scaling your business but feeling stuck or overwhelmed?
• Wanting better strategy, structure, or sales—but lacking support?
• Navigating tough leadership moments or toxic team dynamics?
• In a career transition and seeking clarity, confidence, and action?
It’s time to unlock the performance and results you know you're capable of.
Get matched with a top-tier business coach who understands the pressure—and knows how to help you rise above it.
Testimonials
"I came to UpForward feeling completely overwhelmed—grieving, anxious, and exhausted. They matched me with a therapist who not only listened but helped me make sense of everything I was carrying. For the first time in years, I feel grounded. I feel like myself again."
"Running my company was starting to run me into the ground. My coach helped me step back, rework my systems, and lead with clarity instead of chaos. Revenue’s up, stress is down, and I’m actually enjoying the work again. Worth every minute."
"I was stuck in a cycle of overthinking and second-guessing everything. My life coach didn’t just give me advice—she gave me tools that changed the way I see myself and my choices. I’ve found confidence I didn’t know I had. Total game-changer."